Live Big Lift Big
The Live Big Lift Big podcast is brought to you by Laurie Christine King (LCK) and Alex Maclin every Wednesdayyy. There's guaranteed to be lots of laughs, inappropriate jokes, and good times as we discuss all things nutrition, fitness, health, and living a BIG badass life. We believe the way you eat and exercises should provide freedom and peace of mind, and that life is too short to spend at war with your body. Lift BIG to Live Big 🏋️♀️
Live Big Lift Big
10. Travel: Balling on a Budget, Fave Places & Staying Healthy
Who doesn’t love the thought of traveling and seeing all the world has to offer? Sometimes it can get a little overwhelming if you’re also trying to balance a healthy lifestyle, nutrition or fitness goals, or not completely wipe your wallet doing it. Today LCK + Macdaddy share their experiences galavanting around the globe and their best tips for traveling without breaking their health or their bank accounts.
Enjoy Episode #10 Travel: Balling on a Budget, Fave Places, & Staying Healthy
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Timestamps:
00:00 Past Trips Alex & LCK Took Together
02:49 If You Had To Live In Any City What Would It Be?
08:50 Traveling On A Budget vs. Balling Out!
11:02 Foods & Meals In Other Countries
23:00 Better Ways To Budget Trips
27:54 Staying Healthy On Vacation
31:28 Healthy Travel Habits
34:42 Alex In Thailand
38:57 LCK In Costa Rica
40:56 Solo Travel Tips
42:24 The Bucket List
46:18 Favorite Travel Backpack
51:21 Travel Credit Cards To Save That $
56:25 The Best & Worst Airlines
58:39 Airport & Airline Food Hacks
01:03:29 Global Pass
01:06:11 Travel Destinations For 2023
Instagram:
LCK - @lauriechristineking
Alex Maclin - @alexqmaclin
Paragon Training Methods - @paragontrainingmethods
Website Links:
LCK - https://lauriechristineking.com/
Alex Maclin - https://www.alexmaclin.com/
Paragon Training Methods - https://paragontrainingmethods.com/