Gyms can be crowded, chaotic, and a bit intimidating. The last thing you want to do is to be *that* person who doesn't know the basic courtesies and rules to follow. This week on the Live Big, Lift Big podcast we're saving you from the embarrassment of learning the hard way when it comes to behaving in the gym so you can train like a pro.
Enjoy Episode #34: The Do's and Don'ts of Gym Etiquette
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01:32 Approaching Gym Etiquette
05:25 Don't Interrupt Training With Talking
05:52 Don't Try To Coach Other People If You're Not The Coach
08:41 Take Care Of Your Space At The Gym
10:46 Choosing Appropriate Weight
12:34 Different Kinds Of Gyms
14:38 Choosing The Right Moment To Talk To People
19:30 Respect People Who Are Around You While You're Filming
21:23 Being Conscious Of Others' Personal Space
24:57 Final Thoughts
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