This week on the Live Big Lift Big Podcast, we’re sharing our personal experiences navigating body change and offering our guidance on how to shop and dress to feel confident at any size.
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Timestamps
0:00 Intro
1:20 Video Games, OLED Nintendo Switch, Diablo IV
8:04 Body Changes & Bad Body Days
9:30 Thoracic Outlet Syndrome Surgery and Recovery Update
13:50 Feeling Good in Clothes
18:14 Closet Organization Strategies for Fitness Goals
20:32 Shopping for Clothes in Different Sizes
21:50 Women's Clothing Sizes and Fit
25:11 Fabric Color and Fit in Apparel Manufacturing
29:16 Shopping at Target
34:51 Shopping for Apparel as a Woman
40:26 Acknowledging Stressors and Checking In With Yourself
44:13 Therapy and Fitness Goals
47:57 Finding the Right Fit for Your Body Type
53:06 Athleisure Wear Options for Adults
54:52 Body Image and Self-Perception
1:07:22 Budgeting for Workout Clothes and Apparel
1:13:46 Impact of Weightlifting on Clothing Fit
1:15:16 Finding the Right Clothing for Women with "Big Busts"
Instagram:
LCK - @lauriechristineking
Alex Maclin - @alexqmaclin
Paragon Training Methods - @paragontrainingmethods
Website Links:
LCK - https://lauriechristineking.com/
Alex Maclin - https://www.alexmaclin.com/
Paragon Training Methods - https://paragontrainingmethods.com/