Laura Hall is a true “Jill of All Trades”. She’s an emergency room travel nurse, nutrition coach, and outdoor adventurer who also founded Back of the Pack, an online community for women to connect, learn from and adventure with fellow outdoor enthusiasts. Today, we chat with Laura about her experiences with travel nursing, how she’s manage to design and create her dream life, her love for the outdoors, and her mission to get more women adventuring outdoors.
Enjoy Episode #9: Nursing, Shift Work, and Adventuring Outdoors with ER Nurse and Nutrition Coach Laura Hall
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Timestamps:
00:00 Intro
02:37 Laura's Background
04:38 Nursing, Shift Work & Travel
08:33 How Laura Got Interested In Nursing
20:10 Juggling Health & Exercise While Working
27:22 Laura's Schedule & How She Handle It
30:38 Is It true Nurses Don't Eat or Take Breaks?
36:15 Laura's Current Training Program
42;27 Laura's Favorite Outdoors Brands
47:15 Nutrition Coaching & Nursing
49:30 Laura's Recent Cut
54:19 Nutrition Coaching
57:12 Back The Pack (Laura's Business)
01:09:04 Laura's Advice For Being In The Outdoors
01:14:01 Laura's Bucket List
01:19:14 Laura's Social Media
Instagram:
LCK - @lauriechristineking
Alex Maclin - @alexqmaclin
Paragon Training Methods - @paragontrainingmethods
Laura Hall - @laurahall.co
Back of the Pack - @backofthepack.community
Website Links:
LCK - https://lauriechristineking.com/
Alex Maclin - https://www.alexmaclin.com/
Paragon Training Methods - https://paragontrainingmethods.com/
Back of the Pack - https://backofthepack.community/