Live Big Lift Big
The Live Big Lift Big podcast is brought to you by Laurie Christine King (LCK) and Alex Maclin every Wednesdayyy. There's guaranteed to be lots of laughs, inappropriate jokes, and good times as we discuss all things nutrition, fitness, health, and living a BIG badass life. We believe the way you eat and exercises should provide freedom and peace of mind, and that life is too short to spend at war with your body. Lift BIG to Live Big 🏋️♀️
Live Big Lift Big
1. Meet The Hosts: Laurie Christine King (LCK) & Alex Maclin
Your favorite dynamic duo, Laurie Christine King (LCK) + Alex Maclin are BACK and bringing the fun bigger and better than ever. Get to know the hosts behind the Live Big Lift Big Podcast and enjoy this introductory episode: Becoming The CEO of Your Health: Meet Laurie Christine King & Alex Maclin
Download Free Workouts From Paragon Training Methods: Here
Get Started w/ A Training Program From Paragon Training Methods: Here
Apply for 1:1 Nutrition Coaching w/ Alex: Here
Timestamps:
00:00 Welcome
00:55 LCK's Background
09:01 Launching Paragon
14:16 Alex Maclin's Story
20:02 How We Met
30:19 The Live Big Lift Big Podcast
41:41 Social Media
45:47 What To Expect
Instagram:
LCK - @lauriechristineking
Alex Maclin - @alexqmaclin
Paragon Training Methods - @paragontrainingmethods
Website Links:
LCK - https://lauriechristineking.com/
Alex Maclin - https://www.alexmaclin.com/
Paragon Training Methods - https://paragontrainingmethods.com/
